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Counselling

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COUNSELLING

APPROACH

My approach to counselling is using cognitive behavioural therapy that focuses on empowering the client to make clear decisions in their life and move forward.

PERSONAL
MOTIVATION

I have always been drawn to helping people and believe my life experiences and time spent with people of various backgrounds and nationalities gives me the skills to listen objectively and be open to individual's specific issues and needs.

Image by Miguel Bruna
Image by Priscilla Du Preez 🇨🇦

SAFE & CONFIDENTIAL
ENVIRONMENT

I provide a safe confidential space to support you at a time when you may be feeling vulnerable or require direction in your life. I am adaptive and flexible with solutions to help you resolve issues.  Helping you to understand how thoughts and behavioural patterns have influenced your life and how to quickly learn new skills to take control of your future.

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PROFESSIONAL APPROACH

I am a fully certified Counsellor with the Australian Institute of Professional Counsellors (2019).

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Feel free to call or text me with queries

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